Sappy.nl is a website created by Frank van Rooijen and meant for every aspect of the .NET possibilities. Items on this website are developed in Visual Studio. For any questions or suggestions please contact me at info@sappy.nl or fill in the contactform. Since the end of 2009, i've dicovered a new passion, creating cartoons, you can find them here.

NOW FULLY AUTOMATED WITHOUT USING REFERENCE TABLES:
The Åstrand Cycling Health Test (Per Olof Åstrand) is a fitness test which determines the VO2max and tells your condition. A classic Astrand test characterizes itself with a lot of searching in tables.On Sappy.nl you will found a fully automated Astrand test with a direct result.

- BMI (Body Mass Index)
- Sit & Reach test
- Skin Fold
- Abdominal Outline
- Astrand cycling test
- Hand Grip